For nearly a decade, Chasity has devoted her work to guiding others toward deeper alignment, presence, and healing. As a Yoga Alliance certified instructor, mindfulness meditation teacher, and Level III Usui Reiki Master, her teachings bridge the physical, energetic, and spiritual layers of wellbeing.

Rooted in trauma-conscious yoga and mindfulness-based neuroplasticity techniques, you’ll feel empowered to rewire patterns of stress and reconnect with your innate capacity for calm and clarity. When your body is aligned, the heart and mind gain clarity, and from that clarity arises spiritual strength and expansion. Through this expansion, liberations, and deep presence, you will find a deeper union with yourself, with others, and with the world 🙏