For nearly a decade, Chasity has devoted her work to guiding others toward deeper alignment, presence, and healing. As a Yoga Alliance certified instructor, mindfulness meditation teacher, and Level III Usui Reiki Master, her teachings bridge the physical, energetic, and spiritual layers of wellbeing.
Rooted in trauma-conscious yoga and mindfulness-based neuroplasticity techniques, Chasity’s offerings empower students to rewire patterns of stress and reconnect with their innate capacity for calm and clarity. She brings these practices into elementary schools, where she helps children cultivate emotional awareness and self-regulation through movement, breath, and mindful play in after-school programs.
As a soundbath facilitator, Chasity creates immersive experiences that invite stillness, deep listening, and restoration as you return home to the innermost part of yourself.
She believes that when the body is aligned, the heart and mind gain clarity, and from that clarity arises spiritual strength and expansion. Through this expansion, liberation, and presence, we remember our union with ourselves, with one another, and with the world. Sign up for Chasity’s newsletter at the bottom of this page for updates on upcoming community held classes, workshops, and how to dive deep into your spirit🙏